When Should You Change Your Mattress?

We sometimes forget that our mattress is not eternal, but our bodies remind us of it. A mattress at the end of its life no longer ensures effective rest. Also, to continue to enjoy healthy and restful sleep, it is important to know the signs that alert us that it is soon time to change our mattress.

3 Good Reasons To Change Your Mattress

Diamond supreme foam mattress technology has evolved greatly and now offers extremely comfortable and resistant products. However, the qualities of an ecological mattress are not those of a latex mattress, and these beds have neither the same characteristics nor the same longevity. We have identified three main inconveniences to help you know when to change your mattress.

Lack Of Support

This is the No. 1 clue that a mattress has had its day. Because support is a mattress's major role, all current technologies aim to improve it. A mattress that loses its supporting power can be spotted with the naked eye, even if our body bears a trace. It has an irregular relief punctuated by holes and bumps. Problems can happen quickly on low-end mattresses after barely a year. You will feel discomfort at night because they become too soft, and their constituents are worn out. You should also change a spring mattress as soon as possible if it has a curved relief and you feel the presence of the springs on your back.

Lack Of Hygiene

Some mattresses, such as foam mattresses, are less easy to wick away perspiration. However, our perspiration promotes the proliferation of dust mites. These microorganisms are rejected by our skin and are responsible for certain allergies. So don't hesitate to change your mattress as soon as more frequent allergies occur. A foul smell of the mattress often has the exact origins.

Loss Of Sleeping Autonomy

A mattress on which you can no longer sleep with 2 people without feeling every movement of the other sleeper is a mattress that has given up the ghost. Its components no longer ensure sleeping autonomy, which is particularly annoying on a spring mattress. In addition, this type of mattress tends to be noisy, which is unsuitable for the peace of households! 

How To Keep A Mattress Longer?

A used mattress has multiple inconveniences that directly impact our sleep and our shape. Back and neck pain and more frequent micro awakenings are the price that must be paid for an out-of-order mattress. But, to avoid changing bedding too often, a few simple gestures help us prolong its longevity.

Ventilate It Well

Today, diamond supreme foam the components of a mattress, such as memory foam, are receptive to heat. Therefore, they lose their effectiveness in a room that is too hot. Airing out your room every morning for a quarter of an hour cools the bed and stops the proliferation of dust mites. This is a way to preserve the health of your mattress by limiting the effects of humidity on its components.

Flip It Over

It is recommended to turn your mattress over about four times a year to change it less often. Every sleeper tends to leave his mark on his mattress, especially where his body weighs the heaviest, such as the pelvis. Changing the mattress's direction and face helps limit this localized wear. Heavy sleepers should not forget this small gesture.

A mattress is changed about every 10 years, although there is no set rule in this matter. However, a mattress that meets the real needs of a sleeper will always last longer. A well-maintained natural latex mattress can be kept for up to 15 years, while some mattresses sold at attractive prices hardly survive the 2-year mark.